Welcome to Sportz Academy Health and Fitness, Watford's premier health and fitness club.
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Sportz Academy Health and Fitness Watford - Our philosphy in helping you reach your goals
We
listen to know who you are, what you believe in,
where you've come from,
why you work as hard
as you do, where you want to go and what your
goals are.
Here at Sportz Academy we are dedicated to ensuring you achieve your goals and enjoy the process.
Sportz Academy Health and Fitness Watford - The initial consultation
When you become part of our team you will have an initial consultation with one of our
trained staff who will detail your health and fitness goals. Next you will receive a tailor
made programe to ensure you meet your targets in a steady and healthy manner.
Finally we will take your vital statistics (Heart Rate, Body Mass Index or BMI, Height,
Weight and VO2 Max)
all of which will be logged into your own personal training
programme
(for further information
see Technogym TGS System).
From here we can
record every
workout and training session
you have which in turn
allows us to monitor
results and for
you to see your progress via
print outs and graphs.
Sportz Academy Health and Fitness Watford - Our facilities, services and gym equipment
Our facilities and services
Contact Sportz Academy Health and Fitness – Watford’s premier health and fitness club
